Preparing an Epsom Salt Soak for Toenail Fungus
Onychomycosis affects millions of Americans. It spreads easily, so you need to use an Epsom salt soak for toenail fungus as soon as you spot the first signs of an infection. The longer that you delay using an antifungal foot soak, the harder it will be to get results.
If you allow a fungal nail infection to go untreated, it can cause serious damage to the toenail and surrounding skin. It’s also likely spread to other nails, and you could even infect other members of your family.
- TIP: Advise your partner to apply an antifungal powder as a preventative measure.
In this article, we will explain how to use Epsom salt to kill toe fungus and prepare a relaxing foot soak. Read on to find out how and why it could work for you, and discover other things that can be done to clear up the fungus and keep it away for good.
Table of Contents:
Why Use an Epsom Salt Soak for Toenail Fungus?
Here’s 3 good reasons for using an Epsom foot soak for a fungal infection:
- It’s a healing salt. It gently exfoliates the skin and nail, allowing the healing properties to get to work right away.
- It’s mixed with other ingredients, such as tea tree oil. The salts soften the skin and nail sufficiently to allow the other oils to reach the fungus.
- A foot soak also helps to relax the muscles in your feet, helping to improve circulation. This is particularly helpful if you have diabetes. Many times, people with poor circulation have the highest chance of getting infected and the hardest time getting rid of it.
What is Epsom Salt Foot Soak for Infection & How Does It Work?
- It’s a natural salt that contains magnesium and sulfate.
- Anti-inflammatory and exfoliator with antifungal and anti-bacterial properties.
- Used as an ingredient for treating many ailments, including fungal infections. Magnesium sulfate can soak through the skin and it helps to improve circulation. Your feet and toes will be better placed to fight off infection.
- It reduces swelling, which often accompanies severe onychomycosis.
On its own, Epsom salt won’t get rid of toenail fungus. It should be used as PART of an anti-fungal foot soak. The salt draws out the infection and softens the skin so that other ingredients can soak into the skin under the nail quickly, and start to combat the fungi.
How to Prepare a Toenail Fungus Foot Soak
It’s easy to prepare an Epsom salt foot soak. Here’s a step-by-step guide:
- Add a handful of Epsom salts to a basin of warm water and mix it with your hands until the salts completely dissolve.
- Include a few drops of tea tree oil to enhance the healing qualities of the soak. You can add another essential oil, such as lavender oil, if you’d like a relaxing aromatherapy soak.
- Soak your feet (or foot) for about 20 minutes, twice a day. It works best when used first thing in the morning and before you go to bed.
- Dry your feet, paying close attention to between your toes. Let them air dry as much as you can before putting your socks and shoes back on.
How to Get Rid of Toenail Fungus at Home
Soaks are not only good for getting rid of nail fungus, but they’re also relaxing – both for your feet and for your entire body. You can enhance the experience by using the best foot spa machine. This will also help to improve your circulation and reduce stress levels.
A good option is Rocky Mountain Essentials Tea Tree Oil Foot Soak. The ingredients are all-natural, and the essential oils are therapeutic grade. This means that you will receive the very best treatment and enjoy the fastest results.
The ingredients are purely salts and oils. Tea tree oil, eucalyptus, and peppermint are all essential oils. They have antifungal, antibacterial, anti-inflammatory, and other healing properties. The salts help to exfoliate the dead cells from both the nail and the surrounding skin.
How to Get Better & Faster Results
There are ways to help a nail treatment to work better, especially if the fungus has thickened your nails. Here’s some advice for you to follow:
- Always keep your nails trimmed regularly. Your toenails should be cut straight across to prevent getting an ingrown toenail. The treatment will then be able to get under the nail and into the nail bed, where the fungi lives.
- Gently file the top layer of nail. Each time that you do this, the treatment will work better as there’s less nail to try to penetrate through. The nail acts as a protective barrier for the fungus, so this will help to speed up the recovery process.
- After each foot soak, gently push the cuticle back as much as you safely can. This will enable the treatment to help a new nail grow back faster.
- Make sure that your feet are dry before putting socks/shoes on. Use a hair dryer to dry the feet and apply Micro Guard antifungal powder.
- Wear your shoes and socks less often because fungi thrive in warm, moist, and dark places. You may be able to take off your shoes when sitting at your desk at work, for example. Foot coverings provide the ideal conditions for fungi, especially when you’re on your feet a lot or have spent hours at work or the gym. Consider getting some antifungal socks. They will help to kill fungus and remove excess moisture.
When your nails return to normal, you may decide to continue using an Epsom salt soak for toenail fungus as part of a prevention plan. Combine it with tea tree oil and/or apply another quality treatment, such as Xenna NonyX Nail Gel to help your nails heal. It can take many months for the fungus to go away completely.
Even after you have healthy nails again, the fungus may still be living under your skin (or in old footwear). Perhaps you have athlete’s foot? Maintain treatment after your nails have healed, to be sure that the fungus doesn’t return. A Rocky Mountain Essentials Tea Tree Oil Foot Soak will help to kill the fungus with minimal fuss.