Probiotics are live, active bacteria and yeasts. They are commonly associated with promoting good health for your digestive system. But there’s more that probiotics can do for the body. Recently, they’ve been considered as in alternative medicine, as a way to fight back against fungal infections.
It’s important to understand that most of the evidence in favor of probiotic solutions for fungus is anecdotal. There isn’t a lot of research in this field as of yet. However, the way probiotics work, combined with what causes toenail fungus, is indicative that it could be helpful.
You need to know how you can get more out of these live bacteria for fungal infections. Let’s look at how probiotics work, how they attack fungus, and which ones are the best to use. It’s a natural, healthy way to promote healing and a better lifestyle.
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Why Use Probiotics for Treating Nail & Foot Fungus?
Introducing live bacteria to the body is continuously being studied. The more we know about the benefits of the bacteria, the more issues we may be able to treat.
An ongoing study at James Madison University, for example, has been working on a healing connection between probiotics and athlete’s foot. The condition is related to toenail fungus.
To appreciate how probiotics help, you need to understand the cause of fungal infections.
What Causes a Toenail Fungus?
Nail fungus is typically caused by three different things:
- Dermatophytes
- Molds
- Yeasts
These types of bacteria grow in moist environments. What’s more moist and warm than a foot inside a shoe? So, it’s no wonder nail fungus is a problem for so many people.
Unfortunately, that environment makes it easy for toenail fungus to grow and spread. Over-the-counter treatments, antifungal medications, etc., can help to stop that growth. They can also kill the fungus and cause it to go away completely.
However, they aren’t changing the environment in which the fungus started growing. To do that, something in your lifestyle needs to change. That’s why adding probiotics to your daily routine could potentially make a difference in keeping fungal infections under control.
Probiotics vs. Fungus
Probiotics attack the fungus, quite literally. Since probiotics are live cultures, they battle against the bad bacteria causing fungal infections. They will cut off the supply of any yeast-feeding bacteria and help you to replenish the healthy bacteria necessary for your body to ward off infections.
We tend to have a stigma against bacteria, thinking all of it is bad. Probiotics, however, are proof that our bodies can benefit from good bacteria when it’s used correctly. Probiotics also help to boost the immune system, making your body even stronger against future infections.
One of the best ways to get more probiotics is through the food you eat. There are plenty of probiotic-rich foods. Some of the most popular of these foods include:
- Yogurt
- Kefir
- Pickles
- Dark chocolate
- Sauerkraut
Try introducing more of these foods into your diet to make sure you’re getting an adequate amount of probiotics in your system. You can also enhance the effects by taking a probiotic supplement.
Best Probiotic Supplements for Toenail Fungus
Choosing the right probiotic supplement can help with toenail fungus, other fungal infections, and a myriad of other health concerns. It’s important to choose a supplement that is natural and designed to support your immune system with the right blend of live bacteria.
Optimum Probiotics: Deep Immune System Support
Some probiotics are marketed specifically toward a certain age or gender. The good thing about Optimum Probiotics is that it’s made for everyone. It offers immune system support, as well as:
- Stomach acid protection
- Introduction of good bacteria
- The pushing away of bad bacteria
This Optimum Probiotics supplement works within minutes, not over time, like some others. Your body will naturally be able to fight off a fungal infection that much better.
Not only do these probiotics introduce good bacteria into your system, but this particular supplement pushes out the bad bacteria. With a strong immune system and good bacteria working from within, you’ll have a strong defense against fungus.
Check the Price of Optimum Probiotics on Amazon!
Hyperbiotics PRO-15 Probiotics
It contains 15 strands of probiotics and has a time-release formula. That means that your body will be introduced to the right kind of bacteria. With that particular method of delivery, the bacteria can bypass your stomach acids and go straight to your intestinal tract. The benefits of this method include:
- Increased energy levels
- Elevated mood
- Optimal digestive health
- Balanced bacteria makeup that can lead to an ideal body weight
That type of fungal infection is often associated with diabetes. Diabetes, meanwhile, is often associated with obesity. Since these probiotics can help to balance out the good bacteria in your gut, they can additionally help you maintain a healthy weight.
Check the Price of Hyperbitoics PRO-15 on Amazon!
Garden of Life Whole Food Probiotic Supplement
If you’re not getting your probiotics from food, Garden of Life may be the next best thing. With 13 different strands of good bacteria, this whole food blend promotes a healthy internal environment. Some of its benefits include:
- Better nutrient absorption
- Immune support
- Promotion of healthy digestion
What’s important here is the boost in nutrient absorption. While vitamin deficiencies are rarely associated with fungal infections, having the right vitamins in your system can help to weaken the fungus’ symptoms.
Vitamin C can promote healing, and others can strengthen the nail, even if they’re brittle. The faster and more effectively your body can absorb nutrients, the better. You can find out more about Garden of Life Whole Food Probiotic Supplement by clicking on this link.
Using Probiotics as a Treatment for Toenail Fungus
While there are plenty of good treatment options for toenail fungus, probiotics start working from the inside out. Introducing them can help with a variety of other health concerns. When it comes to fungal infections, it’s hard to beat good bacteria.
Since toenail fungus is bacteria that your body doesn’t want, you need the best probiotics for toenail fungus to get rid of it. If you’re looking for a natural way to clear up a fungal infection and help your immune system, probiotics could be the right option.
