How to Easily Prepare an Apple Cider Vinegar for Toenail Fungus Soak
Your nails have changed. Perhaps they’ve become discolored with some initial toenail thickening? If so, it’s likely that you have a fungal infection. If you can’t figure out how or why it’s happened, we’ll help to answer that question for you here.
There are many different toenail fungus treatments available now. One natural method that is worthy of your consideration is apple cider vinegar for toenail fungus, in the form of a comfortable and relaxing foot soak.
It is a versatile natural ingredient because it can be used for cooking, cleaning, experiments, treating skin problems, and other health-related ailments. Due to its versatility, it is a staple in most people’s homes.
You probably have a bottle of it in your kitchen right now. If you do, you can take the first step towards treating a fungal nail infection. Let’s take a closer look at what you need to do to get results when soaking the feet in apple cider vinegar.
Table of Contents:
- 1 How Apple Cider Vinegar for Toenail Fungus Works
- 2 How to Prepare an Apple Cider Vinegar Foot Soak
- 3 Preventing Reinfection of the Toenail
How Apple Cider Vinegar for Toenail Fungus Works
When fungus develops under your nails, it changes the skin’s pH levels so that it is more alkaline than the natural pH level of your skin. The vinegar has an acidic effect that prevents the fungus from growing and, after repeated soaks, eventually kills it.
A vinegar soak for toenail fungus will help other problems with your feet, also. Due to its acidic properties, it will help to get rid of athlete’s foot, foot odors, and repair cracked heels, dry skin, and make your feet soft and smooth.
How to Prepare an Apple Cider Vinegar Foot Soak
To make the vinegar soak, add 2 cups of vinegar to a full bowl of water. Soak your foot for 20 to 30 minutes a day until the fungus is gone. Since it thrives in moist areas, make sure that you thoroughly dry your feet each time you remove them from the soak, and you should make sure your feet are completely dry after you get out of the shower.
You can use any vinegar, although Braggs apple cider vinegar will ensure that you enjoy the best results. You can also use regular vinegar, but it might not be quite as effective. Given that it’s inexpensive to buy, it’s worth getting the best-quality product.
For an enhanced vinegar treatment for fungal nails, before you soak your foot, you should trim the infected nail and then file down the top surface of the toenail to make it as thin as possible. This will allow the vinegar to get into the nail and work properly.
Many people prefer to turn their foot soak into a way of de-stressing after a tough day. Read our foot spa reviews to find a handy way to make the experience more relaxing and enjoyable. It doesn’t have to be a chore, right?
Don’t Use the Same Soak Twice
It’s recommended that you don’t reuse the same apple cider vinegar for two or more separate treatments. You shouldn’t use anything that’s been contaminated as it will only slow down your progress. And you don’t need to use that much anyway.
What Are the Alternative Treatments?
Preventing Reinfection of the Toenail
Practice Good Foot Hygiene
You should always maintain proper foot hygiene. Wash your feet with a strong antibacterial soap every day and then make sure that you dry them thoroughly with a clean towel.
Don’t share a towel with other members of your family. Sprinkling some absorbent powder on your feet will help to soak up any remaining moisture. You can also use an antifungal spray after you’ve taken a wash to maximize results.
Don’t Walk Barefoot in Public Places
Try to avoid walking around in public places without your shoes. Places like public swimming pools, locker rooms or showers can be breeding grounds for fungus. Make sure always to wear a pair of flip-flops, slippers, or some shoes to keep your feet protected.
Avoid Damp Socks & Footwear
Try not to keep damp or wet socks on your feet for too long. This will cause your feet to stay moist which will exacerbate the infection. If your feet sweat a lot because you wear socks and shoes all day long, try applying some Dr. Scholl’s foot powder directly to your feet. It’ll also help to kill off foot fungus.
Don’t Use Regular Polishes
Do not apply regular OTC nail polish to a toe that has a fungal infection or you will spread the condition to other nails, and possibly even your fingernails. If you have an infection, you should only use antifungal nail polishes, such as Dr.’s Remedy and DaniPro.
Continue Treatment Afterwards
Using apple cider vinegar for toenail fungus, even after the infection has cleared up, will help to prevent it from coming back again in the future. Don’t reuse a soak from one day to the next. Keep soaking your feet in vinegar and following the above advice until the condition clears up.
The length of time that it takes to work, not to mention the effectiveness of the treatment, will be determined by the severity of the condition. If nail fungus is severe, you should take use a stronger treatment, such as the Purely Northwest Toenail Fungus System. This is a complete 3-part program that is effective at eliminating a fungal toenail infection.
If you do suspect that you may have an infection, don’t delay in taking action. The sooner that you start to treat the toenail(s), the easier it will be to clear up. Look for the common symptoms each time you come out of the shower, and you’ll be able to take action right away.